WE’RE HERE FOR YOU!
Ready to start your journey? Start here!
1
Say hello
Start by reaching out! You can fill out the contact form, and I’ll get back to you within 48 hours via email, or you can directly book a free 15 minute phone consultation.
2
Schedule your consultation
This is a great opportunity to learn more about how I can support you and explore which services are best for your needs.
3
Find the right support for you
During your consultation, we’ll talk about your unique goals and challenges, helping you gain clarity on your next steps and the best approach to move forward.
FAQs
What type of services do you offer?
Our goal is to provide a comphrensive and dynamic one-stop shop for all your wellness needs. We offer a range of mental health services, including individual therapy, group workshops, specialized trainings, one-on-one consultations, and personal coaching. Our goal is to provide comprehensive support tailored to your unique needs.
What is the difference between coaching and therapy?
Therapy focuses on addressing mental health concerns and emotional difficulties, while coaching is more goal-oriented and helps you enhance specific areas of your life, such as career, relationships, or personal development.
How do I know if therapy is right for me?
Therapy can be beneficial for anyone facing challenges, experiencing emotional distress, or seeking personal growth. Our licensed therapists work collaboratively with you to identify your goals and develop a personalized treatment plan.
How do I schedule an appointment?
We like to begin with a consultation call to determine your specific needs and connect you with the right program. During this call, your specialist will discuss availability and schedule your first session.
To book a consultation, you can use our online booking system or contact our office directly. We offer flexible scheduling options to accommodate your availability.
How much does a session cost, and do you accept insurance?
Session costs vary depending on the service. We can provide you with detailed pricing information upon request.
A few of our therapists accept insurance plans including Optum, Aetna, BlueCross BlueShield, and Cigna. While some therapists do not directly bill insurance, we can provide you with a receipt to submit for potential reimbursement, if applicable.
Additionally, our customized mental health training services specifically have various tier packages to choose from. The pricing of your service would be determined after the initial consultation and your package is selected.